February 2014
Issue 109 Volume 10

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Ask Greg: Issue 109
Greg Everett

Weightlifting Conditioning: A New Look at “Fatties”
Matt Foreman

Program Design & Recovery
Travis Cooper

Training with Chronic Illness: A Perspective
Jon Olson

Brain Training: Does it Work?
Yael Grauer

Forced Reps
John Murie

True or False: You need 8 Cups of Water a Day
Beth Skwarecki

Athlete Interview: Kelly Rexroad-Williams
Matt Foreman

Recipes: Issue 109
Scott Hagnas

Weightlifting News: Issue 109
Sam Holmes

January 2014
Issue 108 Volume 10

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Ask Greg: Issue 108
Greg Everett

Daily Preparation: Your Checklist for Good Training
Matt Foreman

Willpower
Chris Garay

Programming and Progressions for Youth Weightlifting: Building Weightlifting's Future
Erik Blekeberg

Being a Smartman in Strongman
Kyle J Smith

True or False: Muscle soreness means you're getting stronger
Beth Skwarecki

Why Paleo? From Cave to Chronic Illness
Chris Kresser

Recipes: Issue 108
Scott Hagnas

Weightlifting News: Issue 108
Greg Everett

December 2013
Issue 107 Volume 9

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Ask Greg: Issue 107
Greg Everett

Walking Away: Break-ups Between Coaches and Athletes
Matt Foreman

Quality Coaching: Finding a Coach Among Impersonators
Jonathan Lopez

Five Holiday Gift Ideas For Your Favorite Athlete
Yael Grauer

Metabolic Flexibility: A Discussion With Dr. Mike T. Nelson
Erin McHugh Lane

Staying Consistent During the Holidays
Kyle J Smith

True or False: For stronger punches, focus on leg training
Beth Skwarecki

Recipes: Issue 107
Scott Hagnas

November 2013
Issue 106 Volume 9

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Ask Greg: Issue 106
Greg Everett

A Great Olympic Champion…And You
Matt Foreman

Squats and Deadlifts for CrossFit
Chad Wesley Smith

Hacking Paleo With Patrick Vlaskovits
Yael Grauer

Health and Fitness Production vs. Consumption
Chris Garay

Uncovering Talent
Rich Kite

True or False: You need to get a good night's sleep before a competition
Beth Skwarecki

Recipes: Issue 106
Scott Hagnas

October 2013
Issue 105 Volume 9

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Ask Greg: Issue 105
Greg Everett

Gym Drama: It’s Just Part of the Game
Matt Foreman

Olympic Lifting Practice for Group Classes
Kyle J Smith

How To Go Paleo Without Going Broke
Yael Grauer

Mobility for Grapplers
Samuel Spiegelman

Sand Training: More Power, Less Risk
Tanner Martty

Training for the Tactical Athlete
Sage Adams

Recipes: Issue 105
Scott Hagnas

September 2013
Issue 104 Volume 9

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Greg Everett

How to Handle an Injury Without Being an Idiot
Matt Foreman

Tapering for Competition
John Grace

Millennials In Your Gym (And How To Keep Them There)
Yael Grauer

Caffeine: Performance-enhancing or stress reducing?
Ben Coomber

Weightlifting For Kids
Rich Kite

Why Sprint
Bruce Kelly

Recipes: Issue 104
Scott Hagnas

August 2013
Issue 103 Volume 9

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Ask Greg: Issue 103
Greg Everett

When Your Career Turns Around
Matt Foreman

Old Dogs and New Tricks
Michael Gormley

16 Questions With Chris Kluwe
Yael Grauer

Strength Training for Football Linemen
Matthew Miller

The Evolution of Powerlifting
Travis Mash

Recipes: Issue 103
Scott Hagnas

July 2013
Issue 102 Volume 9

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Greg Everett

ACL Tears and Weightlifting
Matt Foreman

The Culture of Fitness
Cameron Conaway

Dealing With Burnout
Yael Grauer

True or False: Keep Your Knees Behind Your Toes When Squatting?
Beth Skwarecki

Five Ways To Juggle Personal and Parenting Time
Gideon Walker

Injury Modifications for an Athlete Training for Competition
Matthew Miller

Recipes: Issue 102
Scott Hagnas

June 2013
Issue 101 Volume 9

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Ask Greg: Issue 101
Greg Everett

This Lifter Has No Talent. Now What?
Matt Foreman

Vitor Belfort and the UFC’s TRT Dilemma
Cameron Conaway

Learning From Setbacks: 12 Process-Based Lessons
Yael Grauer

Supplemental Bodyweight Training
Matthew Miller

Providing Feedback to Your Coaching Peers
Kyle J Smith

Programming CrossFit NYC
Jason Lapadula

Recipes: Issue 101
Scott Hagnas

May 2013
Issue 100 Volume 9

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Ask Greg: Issue 100
Greg Everett

One Hundred Issues of the Performance Menu
Robb Wolf

The Elements of a Weightlifting Teaching Progression
Greg Everett

We’re On This Road Together: Performance Menu at 100
Matt Foreman

Misdiagnosis: Tendinitis
Jen Sinkler

For Peak Performance, Think Outside the Gym
Mark Sisson

When Lifting, Think Down Not Out to Get Under the Bar
Mark Kaelin

Supplements That Don’t Work as You Intended (But May for Other Reasons)
Kurtis Frank

6 Steps To Better Delegate, Manage, and Grow a Team
Sean Greeley

Simplify: Sprint Your Way to Elite Conditioning
Matthew Miller

When to Foam Roll
Jennifer Wilson

How Coaches Are Failing Our Kids – And What You Can Do To Help
Yael Grauer

Recipes: Issue 100
Scott Hagnas