Articles by Travis Mash
Showing 1 — 4 of 4
General Strength Relative to Weightlifting

Let’s face it; everyone wants to be yoked! There isn’t a weightlifter on earth that doesn’t want to be strong. If so, they are in th... Continue reading
5 Biggest Mistakes in the Snatch and How to Fix Them

Coaching at Muscle Driver USA and owning Mash Elite Performance, I work with athletes of all ranges. I have current world-class lifters, some of the b... Continue reading
Putting the Cart Before the Horse: Lifting Prerequisites

Lately a lot has been done to revive the popularity of Weightlifting in America. The 2013 American Open was the biggest competition in the world that ... Continue reading
The Evolution of Powerlifting

I have been competing in powerlifting and Olympic weightlifting since I was 13 years old. That means I have been in the Iron Game for over 27 years, a... Continue reading
Showing 1 — 4 of 4
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