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Featured Articles

Ask Greg: Issue 77


Dan Asks: Hi! Love the performance menu and look forward to reading it each month. I am originally a crossfitter that have obtained certs and stuff, and am a student of your Oly class held in Chico a couple of years ago. Anyway the reason I’m w... Continue reading
Supplements That Don’t Work as You Intended (But May for Other Reasons)


Go to any drug store, and you will likely find an aisle full of supplements, all promising a healthier you. You've probably seen ads and doctors telling you how secret supplement X is all you need to unlock your potential. Is there any truth to these... Continue reading
Ask Greg: Issue 105


David Asks: My question is should snatch attempts be received at the highest position possible or the lowest? A brief recap of my situation is that I own and coach at an Oly lifting gym in Olympia, WA. I use your book for my technical reference tex... Continue reading