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Featured Articles

Recipes: Issue 1

Winter Fruit Salad Time: 20 minutes Ingredients - 1 medium blood orange - 1 medium ruby red grapefruit - 1 medium Fuji apple - 1 medium Valencia orange - 1 handful of fresh mint - 1/4 cup pecans - Juice from 1/2 lime - 1/4 tsp cinnamon... Continue reading
Weightlifting News: Issue 123

Upcoming National Meets   2015 National Youth Championships: Minneapolis, MN June 25-28   2015 National Championships: Dallas, TX, August 13-16   2015 National University Championships: Ogden, UT, September 24-27   2015 Am... Continue reading
Ask Greg: Issue 126

Tim Asks: Quick background about me; I am in the military and have been lifting weights for 13 years. I have been doing Olympic lifts on and off during this time and have yet to accomplish my goals. I have typically used the lifts as a means of condi... Continue reading