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Featured Articles

Ask Greg: Issue 85


Matt Asks: I bought the Olympic weightlifting book by Tommy Kono and watched a few of his videos. I noticed that he recommends to have your shoulders pushed forwards, lats spread when doing snatches and cleans. I trained that way for a while until my... Continue reading
Ask Greg: Issue 102


Chris Asks: Do you emphases consistency or eliminating technical faults in your beginning lifters? I am a beginning weightlifter. I started my dedicated training 4 months ago and have been training 4 days a week since. I am currently deployed ... Continue reading
Weightlifting News: Issue 113


  Upcoming National Meets   Youth National Championships and Youth Olympic Games Trials: Daytona Beach, Florida, June 12-15   National Championships: Salt Lake City, Utah, July 17-20   2014 National University Champio... Continue reading