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Featured Articles

Ask Greg: Issue 92


Martin Asks: Hi guys. I'm after a bit of advice. I'm really struggling to increase my jerk. In case any of this is relevant: I'm male and in my early 30s. I started Crossfit just over 3 years ago, which was my introduction to strength training. D... Continue reading
Weightlifting News: Issue 114


Upcoming National Meets   National Championships: Salt Lake City, Utah, July 17-20   2014 National University Championships: Albuquerque, NM September 25-28   2014 American Open Championships: Washington D.C. December 12-15 &nbs... Continue reading
Ask Greg: Issue 101


Rob Asks: Recently at our local crossfit box, we were practicing the push press. Our trainer politely corrected our flaws and then we did a 7x3 at a fixed weight. One of his pet peeves was that people’s heels came off of the ground as they gene... Continue reading