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Featured Articles

Ask Greg: Issue 133


Dave Asks: I am 45. I have been participating in Olympic weight training for around 4 years. I have been recently diagnosed with a torn supraspinatus muscle. It is a complete tear. I am wondering if a person at my age can recover and continue lifting... Continue reading
Ask Greg: Issue 115


Tony Asks: I'm one of the coaches for and a competitive member of the Leadville Lifters weightlifting team in Leadville, CO. Over the past few months I've had the privilege several times of watching our National Olympic team train at the Olympic Trai... Continue reading
Ask Greg: Issue 76


Mike Asks: Please consider a Newsletter or other forum for discussing the rationale and recovery implications for training multiple days in a row. I know those in the Oly community take it for granted that a 3 or 4 on, 1 off schedule is standard, but... Continue reading