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Featured Articles

Ask Greg: Issue 112


Csaba Asks: At first let me just say, I am a recreational gym-goer who in the past year have been following an "Olympic style" training, working slowly to develop the skills that needed for the two Olympic lifts. I work out at a communit... Continue reading
Ask Greg: Issue 118


Dominique Asks: When I land my split jerk, my hips do not face forward, the actually turn about 15 degrees to the right. Should I be concerned or work to fix it? I tried only once to keep my hips forward, but it was unsuccessful. Greg Says: I wou... Continue reading
Ask Greg: Issue 116


Mike Asks: Hi Greg, my name is Mike and I have been following your current 6-week program and love it. My form and numbers have improved greatly. I am gaining strength every week but would like to decrease my body fat. Would doing sprints after any o... Continue reading