Issues

December 2021
Issue 203 Volume 17



Ask Greg: Issue 203


Stacey Asks: I started weightlifting a year ago and feel I’ve made good progress with my technique... but... I have a recurring problem in my sn... Continue reading
The Complete (I Think) History of the Performance Menu


In contemplating writing a history of the Performance Menu, the first thing that struck me was how long it’s actually been—16 years. That&... Continue reading
Farewell to Performance Menu


Well, here it is. My final Performance Menu article. I’m not going to lie. This is a little freaky.   As I’ve mentioned in previous... Continue reading
Robb’s Farewell


Greg reached out to me a few months ago to let me know that the little journal that could, the Performance Menu, would be seeing its final edition lat... Continue reading
Support Your Local Weightlifter: A Farewell to Performance Menu


As some of you may know, this is Performance Menu’s final issue. All good things must come to an end. I feel extremely fortunate and privileged ... Continue reading
The Performance Menu is Dead. Long Live the Performance Menu!


I found the CrossFit website before I ever stepped my foot into a CrossFit gym or wrote my sole article for the CrossFit Journal or attended a seminar... Continue reading
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