Articles in Olympic Weightlifting
Showing 1 — 10 of 293
Six Fundamental Weightlifting Program Rules

So…programming. I’ve written about it several times, along with Greg, every other coach in the sport, every other athlete in the sport, e... Continue reading
Signs That Weightlifting is Just A Hobby

Brand new Volt Nike Romaleos. Volt Nike socks. Purple and Volt Nike tights to match.   Fresh straps for snatches and pulls and black ACE bandag... Continue reading
Weightlifting News: Issue 146

Upcoming National Meets March 16-19 American Open Series 1 (Reno, Nevada) April 6-9 University Nationals and Under 25 Championships (Gainesville, ... Continue reading
Do Sprints and Plyometrics Make You More Explosive in the Olympic Lifts?

When I was a kid playing high school football in a small town, I once asked my coach about what college players were like. We lived in East Jesus Nowh... Continue reading
Four Rookie Mistakes I Made When I Started Writing Weightlifting Programs

People often refer to the practice of coaching as an art, and in many ways, it is. While there are inarguably fundamentals that must be learned by the... Continue reading
Weightlifting News: Issue 145

Upcoming National Meets February 23-26 Junior National Championships (Kansas City, Missouri) March 16-19 American Open Series 1 (Reno, Nevada) Ap... Continue reading
Post-Meet Training: So Much Room For Activities!

I’m writing this article on my laptop, sitting on a plane flying to the 2016 American Open in Orlando, Florida. It’s a long flight from Ph... Continue reading
When You and Weightlifting Have Been On a Break

I haven’t lifted in a few months. Okay, that’s not strictly true, but I know I haven’t picked up a barbell more than four or five ti... Continue reading
How To Coach Youth Weightlifting When You Don't Understand Kids

Whitney Houston belted, "the children are our future." That may be a universal truth, but it's also the unspoken motto of any country... Continue reading
Weightlifting News: Issue 144

New American Records   CJ Cummings (69kg) set new Youth (16-17) and Jr. American records in the snatch with 138kg, the clean and jerk with 183... Continue reading
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