Forced Reps
John Murie

"For the record, I saw huge gains following Steve's crazy ways. Huge." -Jasha Faye, two-time junior national champion, three-time collegiate national champion, two-time American champion, OTC resident and '96 Olympic trials participant.

"Steve" refers to weightlifting coach Steve Gough, and even after six-plus years of training and mentoring underneath him, his "crazy ways" are something I still only vaguely understand. However, there is one thing th...

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