Articles from Issue 135
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Ask Greg: Issue 135

Emma Asks: Hi Greg, I am a massive fan of weightlifting, I LOVE to lift. I was wondering if you have any tips on over coming the fear of catching the ... Continue reading
What We Become Through Weightlifting

Let me tell you about a Facebook message I got a few days ago. The guy who sent it to me had recently competed in his first Olympic weightlifting meet... Continue reading
Community Gardening for Fun And Produce

There are a million reasons to grow your own food. It’s fun, it’s empowering, you get to spend time outside, and you’ll probably imp... Continue reading
True or False: Anti-Inflammatory Drugs Can Interfere With Healing After An Injury

Non-steroidal anti-inflammatories (NSAIDs) are a class of drugs that reduce pain and inflammation. They include common over-the-counter drugs like asp... Continue reading
This Article Will Make You PR

Like the title? Did you believe it? Are you expecting to read the next 1200 or so words and depart for your training session to set a new national rec... Continue reading
Unplug to Dial-In: Harnessing Your Focus for Bigger Gains

Conventional wisdom routinely offers us athletes and trainers an easy equation: Smart work + Hard work = Progress. This is, of course, easier said tha... Continue reading
Interview: Paul Fleschler

When people get started in Olympic weightlifting, they usually want to know who the best athletes in the sport are. We can all remember when we starte... Continue reading
Recipes: Issue 135

Broccoli with Cream Sauce Time: 5 minutes for sauce; ~15 minutes total   This is quick and easy. It will taste somewhat like the cheese sauc... Continue reading
Weightlifting News: Issue 135

Upcoming National Meets May 5-8- USAW National Championships and US Olympic Team Trials (Salt Lake City, UT) June 23-26- 2016 National Youth Champ... Continue reading
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