Articles by Scott Hagnas
Showing 11 — 20 of 136
10 Years of Nutrition

The changing styles of my recipes over the years reflect my changing views on nutrition. I have experimented with a lot of things and have made signif... Continue reading
Recipes: Issue 127

10 years ago this month, my first recipes debuted in the Performance Menu. I had been down visiting Robb in Chico, CA and brought a dish or two that I... Continue reading
Recipes: Issue 126

Cantaloupe, Fennel, and Blue Cheese Salad Time: 12 minutes Dressing: • 2 Tbsp. rice wine vinegar • 2 Tbsp. olive oil • 1/2 tsp... Continue reading
Recipes: Issue 125

This month, I'll feature my final updated recipe from the early archives. I also want to openly apologize for being the first person (that I am aw... Continue reading
Recipes: Issue 124

Sweet Chili Rub Here's an easy way to add some flavor to a roast. There are several other possible uses described in the following recipes. For tho... Continue reading
Recipes: Issue 123

Pomegranate Molasses Making your own pomegranate molasses is easy, and you can use if for many different things. We will use a small amount to fla... Continue reading
Recipes: Issue 122

Blood Orange Salad Time: 20 minutes Salad: • 5 blood oranges, peeled and segmented • ½ cup mini bell peppers, stemmed, seeded... Continue reading
Recipes: Issue 121

Sweet Meat 1 - Curry Maple I got the idea for this unusual combination recently when some cooking scents wafted downstairs. (We have a kitchen in t... Continue reading
Recipes: Issue 120

This month, we'll feature some cooked fruit recipes. These are simple and can be used at breakfast, post-training, or really anytime. Those who have d... Continue reading
Recipes: Issue 119

I've been writing this cooking column for the Performance Menu for a long time - nearly 10 years to be exact! The diet of our family has evolved along... Continue reading
Showing 11 — 20 of 136
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