Articles by Scott Hagnas
Showing 127 — 136 of 136
Recipes: Issue 16

This month, I continue the ethnic food tour with a visit to India. Here are a couple of fairly simple dishes, and one that is a little more involved.... Continue reading
Recipes: Issue 15

Greek Scallops Time: 30 minutes 1 lb. sea scallops 2 Tbsp olive oil 1 C chopped onion 1 C sliced mushrooms 2 cloves minced garlic 1 C chopp... Continue reading
Recipes: Issue 14

Sloppy Joes Here is a spicy cocoa version of an old favorite. Since we will not be serving this over the traditional hamburger bun, you have severa... Continue reading
Recipes: Issue 13

Thai "Peanut" sauce over spaghetti squash A Thai peanut sauce, without the peanuts! This makes a good high-fat side dish. Prep time 10... Continue reading
Recipes: Issue 12

Eggplant Lasagna 45 minutes - 1 hour (if making marinara sauce) 25 minutes (w/prepared marinara sauce) Here is a Paleo version of an old favori... Continue reading
Recipes: Issue 11

This month, I feature a handful of really quick meals for those on the go. You don’t have to resort to the local Quickie Mart; Paleo/Zone goodie... Continue reading
Recipes: Issue 10

It has been a busy week here at CrossFit Portland, which ended with the local NBC affiliate broadcasting part of their morning show live from the gym.... Continue reading
Recipes: Issue 9

Kohlrabi and Fennel Slaw Kohlrabi is an unusual looking vegetable that is common in European gardens. It tastes a little like a turnip. It is plant... Continue reading
Recipes: Issue 8

We are proud to announce the beginning of our first regular column, Cooking With Scotty. Scotty Ha¬gnas of CrossFit Portland will be sharing his P... Continue reading
Recipes: Issue 7

Quick Berry Cereal A really quick dish that tastes like oatmeal with berries! Many variations are possible; use your imagination. Time: 3-4 min ... Continue reading
Showing 127 — 136 of 136
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