Multidimensionality
Robb Wolf | CrossFit | Issue 8 | September 1 2005

Functional training has be¬come quite a buzz-term of late, almost to the point that op-ed pieces on the topic are themselves a trendy item (this c... Continue reading

Striking for CrossFit
Robb Wolf | CrossFit | Issue 8 | September 1 2005

CrossFit enjoys a reciprocating relationship with the elements with which it is formed. CrossFit is comprised in part of Olympic Lifting and Gymnastic... Continue reading

Raising the Bar for Student Athletes
Dan John | General Fitness & Training | Issue 8 | September 1 2005

Editors Note: I asked Dan John,“What’s hap¬pening? How is the new job?” Below is the flow of consciousness from the Big Man hims... Continue reading

Recipes: Issue 8
Scott Hagnas | Recipes | Issue 8 | September 1 2005

We are proud to announce the beginning of our first regular column, Cooking With Scotty. Scotty Ha¬gnas of CrossFit Portland will be sharing his P... Continue reading