Showing 1 — 9 of 9
Ask Greg: Issue 127
Gavin Asks: I’m having big problems progressing any of my squats. I have a weight shift when under heavy load and am finding it really hard to c... Continue reading
Gavin Asks: I’m having big problems progressing any of my squats. I have a weight shift when under heavy load and am finding it really hard to c... Continue reading
10 Years of Nutrition
The changing styles of my recipes over the years reflect my changing views on nutrition. I have experimented with a lot of things and have made signif... Continue reading
The changing styles of my recipes over the years reflect my changing views on nutrition. I have experimented with a lot of things and have made signif... Continue reading
Selecting the Right Exercises for Your Program
Let’s talk a little more about selecting the right lifts and exercises for your training program. I know we’ve gone over this before, but... Continue reading
Let’s talk a little more about selecting the right lifts and exercises for your training program. I know we’ve gone over this before, but... Continue reading
Optimal Lab Ranges for Performance Athletes Part 2: Oxygen deliverability, Liver Function, and Kidney Function
Most lab tests and blood tests are designed to diagnose and treat illness and disease with medications or surgery. Strength and power athletes present... Continue reading
Most lab tests and blood tests are designed to diagnose and treat illness and disease with medications or surgery. Strength and power athletes present... Continue reading
10 Tips for Better Coaching
I have coached for thousands of hours in CrossFit gyms in New York City and Kansas City, Missouri. I have worked with absolute beginners, has-beens, a... Continue reading
I have coached for thousands of hours in CrossFit gyms in New York City and Kansas City, Missouri. I have worked with absolute beginners, has-beens, a... Continue reading
Becoming a Weightlifting Coach Part 3: Seven Deadly Coaching Sins
Until recently, when my lifters addressed me as Coach, I would look around confused, wondering who they might be talking to. I’m getting over th... Continue reading
Until recently, when my lifters addressed me as Coach, I would look around confused, wondering who they might be talking to. I’m getting over th... Continue reading
Interview: Cameron Swart
Cameron Swart is a big boy from Texas. In case you don’t know, big boys from Texas play football. I think it’s actually written into the s... Continue reading
Cameron Swart is a big boy from Texas. In case you don’t know, big boys from Texas play football. I think it’s actually written into the s... Continue reading
Recipes: Issue 127
10 years ago this month, my first recipes debuted in the Performance Menu. I had been down visiting Robb in Chico, CA and brought a dish or two that I... Continue reading
10 years ago this month, my first recipes debuted in the Performance Menu. I had been down visiting Robb in Chico, CA and brought a dish or two that I... Continue reading
Weightlifting News: Issue 127
Upcoming National Meets 2015 National Championships: Dallas, TX, August 13-16 2015 National University Championships: Ogden, U... Continue reading
Upcoming National Meets 2015 National Championships: Dallas, TX, August 13-16 2015 National University Championships: Ogden, U... Continue reading
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