Articles from Issue 123
Showing 1 — 10 of 10
Ask Greg: Issue 123

Evan Asks: I'm a male lifter who has been lifting for something like 9-10 months now. I usually lift in my garage; it’s pretty rare that I go to... Continue reading
Everybody Who Lifts More Than Me Is Taking Drugs

Great title, huh? I have a warped sense of humor, so I’ve always thought it would be funny to write articles with offensive titles, like &ldq... Continue reading
Why You Should Compete in Weightlifting

I remember almost eight years ago today, being convinced by my coach Steve Gough that I needed to do my first competition. I was very hesitant. I had ... Continue reading
Pull-up Progression Program

There are many reasons you may be unable to do a pull-up. Maybe you’re too heavy or too weak. Maybe you’re unstable, injured, or immobile.... Continue reading
Muscular Activation in Warm-ups for Knee Health and Stability

Knee injuries are a touchy subject for me; I suffered a rather severe patellar tendinopaphy resulting from less than average programming and rather po... Continue reading
Watch Your Head: Brain Health and Youth Sports

Mentioning concussions and head trauma to fans of contact sports is bad form, akin to discussing the dangers of weight cutting to a room full of wrest... Continue reading
Athlete Interview: Kevin Cornell

Eighteen years old is a late start in Olympic weightlifting, if you’re talking about making a serious run at the Olympic Team. Many of you are o... Continue reading
Recipes: Issue 123

Pomegranate Molasses Making your own pomegranate molasses is easy, and you can use if for many different things. We will use a small amount to fla... Continue reading
Weightlifting News: Issue 123

Upcoming National Meets   2015 National Youth Championships: Minneapolis, MN June 25-28   2015 National Championships: Dallas, TX, Augus... Continue reading
Something to Shout About: The Quiet Thoughts of a Noisy Weightlifter

I’m a really noisy weightlifter. I know this because when someone new joins our sessions, there’s usually a point at which coach John expl... Continue reading
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