Articles from Issue 94
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Ask Greg: Issue 94

Heather Asks: My question is about how to get better at the power clean or snatch after developing the hang position. I do OK when I go from the hang ... Continue reading
When Your Best Lifters Are Bad Leaders

It probably didn’t take you long to figure out that life isn’t fair, right? Can you think back to when you realized this? It might have be... Continue reading
Weightlifting Questions You’re Afraid to Ask

It was suggested to me by our talented editor Yael that I write an article about “dumb” weightlifting questions. A better word would proba... Continue reading
10 Things You Can Learn from a Collegiate Strength & Conditioning Program

It’s easy to go onto YouTube, do a search and see crazy, inspirational, well-produced workouts from a collegiate strength and conditioning setti... Continue reading
How to Read A Scientific Study Part 1: Tips From the Pros

When you come across an online health article or blog post citing a scientific study, it’s important to have some strategies to put alarming cla... Continue reading
Olympic Weightlifting: The Jerk

Olympic Weightlifting is generally known for the two events, or movements seen in the Olympic Games: the snatch and the clean & jerk. However, whe... Continue reading
The Power Process

Toil is man's allotment; toil of brain, or toil of hands, or a grief that's more than either, the grief and sin of idleness. -Melville Recently, I ... Continue reading
Recipes: Issue 94

Curried Blackberry Chicken Here's an unorthodox, nutrient-loaded recipe! Time: 40 minutes • 2 lbs. chicken, diced • 2 Tbsps. cocon... Continue reading
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