Showing 64 — 73 of 126
Ask Greg: Issue 136
Brian Asks: Does HIIT help with recovery for Weightlifting? HIIT supposedly stimulates the release of HGH post workout. If your athlete's... Continue reading
Brian Asks: Does HIIT help with recovery for Weightlifting? HIIT supposedly stimulates the release of HGH post workout. If your athlete's... Continue reading
Ask Greg: Issue 135
Emma Asks: Hi Greg, I am a massive fan of weightlifting, I LOVE to lift. I was wondering if you have any tips on over coming the fear of catching the ... Continue reading
Emma Asks: Hi Greg, I am a massive fan of weightlifting, I LOVE to lift. I was wondering if you have any tips on over coming the fear of catching the ... Continue reading
Ask Greg: Issue 134
Taylor Asks: I love weightlifting and my whole life revolves around it. However recently I injured my lower back (strained a muscle) due to a "bu... Continue reading
Taylor Asks: I love weightlifting and my whole life revolves around it. However recently I injured my lower back (strained a muscle) due to a "bu... Continue reading
Ask Greg: Issue 133
Dave Asks: I am 45. I have been participating in Olympic weight training for around 4 years. I have been recently diagnosed with a torn supraspinatus ... Continue reading
Dave Asks: I am 45. I have been participating in Olympic weight training for around 4 years. I have been recently diagnosed with a torn supraspinatus ... Continue reading
Ask Greg: Issue 132
Maggie Asks: What are some good ways to counteract an excessive lower back arch? I have a tendency towards lordosis/anterior pelvic tilt and have a ha... Continue reading
Maggie Asks: What are some good ways to counteract an excessive lower back arch? I have a tendency towards lordosis/anterior pelvic tilt and have a ha... Continue reading
Ask Greg: Issue 131
Emma Asks: Hi Greg, I am a massive fan of weightlifting, I LOVE to lift. I was wondering if you have any tips on overcoming the fear of catching the s... Continue reading
Emma Asks: Hi Greg, I am a massive fan of weightlifting, I LOVE to lift. I was wondering if you have any tips on overcoming the fear of catching the s... Continue reading
Ask Greg: Issue 130
Charles Asks: An often-quoted figure is that you can lift 81% of your full squat snatch weight with a power snatch movement. Because of one misbehavin... Continue reading
Charles Asks: An often-quoted figure is that you can lift 81% of your full squat snatch weight with a power snatch movement. Because of one misbehavin... Continue reading
Ask Greg: Issue 129
Aaron Asks: Hi Greg, just wanted to see if you could point me in the right direction for a good back squat program? Greg Says: Check out the Catal... Continue reading
Aaron Asks: Hi Greg, just wanted to see if you could point me in the right direction for a good back squat program? Greg Says: Check out the Catal... Continue reading
Ask Greg: Issue 128
CJ Asks: Good morning, first off let me say thank you to you for your commitment to the sport of weightlifting. Your efforts to spread knowledge and m... Continue reading
CJ Asks: Good morning, first off let me say thank you to you for your commitment to the sport of weightlifting. Your efforts to spread knowledge and m... Continue reading
Ask Greg: Issue 126
Tim Asks: Quick background about me; I am in the military and have been lifting weights for 13 years. I have been doing Olympic lifts on and off durin... Continue reading
Tim Asks: Quick background about me; I am in the military and have been lifting weights for 13 years. I have been doing Olympic lifts on and off durin... Continue reading
Showing 64 — 73 of 126
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