Articles from Issue 134
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Ask Greg: Issue 134

Taylor Asks: I love weightlifting and my whole life revolves around it. However recently I injured my lower back (strained a muscle) due to a "bu... Continue reading
The Risks We Take In Life And Weightlifting

Around a year ago, somebody asked me how I continue to get ideas for new things to write about. I’ve been writing articles about weightlifting, ... Continue reading
Finding Strength Off Of The Platform

There comes a time when you get to the age, or even the point in your life, when you look around and think maybe you need a new challenge. A new type ... Continue reading
True or False: Antioxidants Are Good For You

Antioxidants‑those wonderful nutrients that you find in blueberries, or green tea, or high dose capsules from the health food shop. The ones that ca... Continue reading
Weightlifting, ADHD, Depression and Me

I love to talk about Olympic Weightlifting. I really don’t like to talk about my mental health. I am always up for analyzing, diagnosing and cor... Continue reading
Why You Should Get Outside (Especially If You Work Out Where You Work)

Spring is coming, but many of us are still living in all kinds of cold right now. As I write, it’s 27 degrees here in Philadelphia, with the kin... Continue reading
Hectic In Houston

Last November, I had the opportunity to coach South African weightlifter Mona Pretorius at the IWF World Championships in Houston, Texas.  Experi... Continue reading
Interview: Alyssa Sulay

One of the coolest moments I’ve had at a national weightlifting meet in recent years happened at the 2015 National Championships. I was helping ... Continue reading
Recipes: Issue 134

Creme Vichysoisse   Creme Vichysoisse is a French-style soup made of puréed leeks, onions, potatoes, cream, and chicken stock. It is tra... Continue reading
Weightlifting News: Issue 134

Upcoming National Meets May 5-8- USAW National Championships and US Olympic Team Trials (Salt Lake City, UT) June 23-26- 2016 National Youth Champ... Continue reading
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