Showing 1019 — 1028 of 1363
One and One and One Is Three (And Other Complicated Ideas About Power Snatches)
A couple of nights ago, I was sitting in a bar with my wife and some friends of ours. We were listening to a band that played mostly classic rock from the late sixties and seventies (my kind of stuff), and this group had their act nailed down tight. ... Continue reading
A couple of nights ago, I was sitting in a bar with my wife and some friends of ours. We were listening to a band that played mostly classic rock from the late sixties and seventies (my kind of stuff), and this group had their act nailed down tight. ... Continue reading
The Mental Aspects of the Handstand
Exploring and developing the mental aspects of the handstand can help you develop more confidence and consistency. Call it “clutch,” or whatever you want, but focus and mental control can mean the difference between accomplishing-or not a... Continue reading
Exploring and developing the mental aspects of the handstand can help you develop more confidence and consistency. Call it “clutch,” or whatever you want, but focus and mental control can mean the difference between accomplishing-or not a... Continue reading
Weightlifting Mesocycles Part 1: General Physical Preparation (GPP) for Weightlifters
All coaches would like to see their athletes perform their best on the day of competition. A comprehensive, well-planned training program will ensure the best possible results. It is up to the coach to best prepare athletes not only through physical ... Continue reading
All coaches would like to see their athletes perform their best on the day of competition. A comprehensive, well-planned training program will ensure the best possible results. It is up to the coach to best prepare athletes not only through physical ... Continue reading
Kinesio Tape 101: An Interview With Chiropractors Dr. Ed La Cara & Dr. Ken Cooper
I had never even heard of kinesio tape until I hyperextended my knee, which created a domino cascade by irritating surrounding muscles. I went to a sports massage therapist and then a chiropractor, and both used RockTape, one of several major brands ... Continue reading
I had never even heard of kinesio tape until I hyperextended my knee, which created a domino cascade by irritating surrounding muscles. I went to a sports massage therapist and then a chiropractor, and both used RockTape, one of several major brands ... Continue reading
Recipes: Issue 75
Back to Maui for this column! A few more Hawaiian-inspired recipes, plus some unusual ingredients. The recipes are simple and reflect having a minimum of kitchen equipment. Always try to stay where there is a kitchen while traveling, and you'll eat w... Continue reading
Back to Maui for this column! A few more Hawaiian-inspired recipes, plus some unusual ingredients. The recipes are simple and reflect having a minimum of kitchen equipment. Always try to stay where there is a kitchen while traveling, and you'll eat w... Continue reading
Ask Greg: Issue 74
Rich Asks: I've been doing crossfit for about 18 months and train 5 times per week. I would like to dial in some supplemental lifting in order to build strength. I've heard that the deadlift is a great all body exercise (it benefits all parts of the ... Continue reading
Rich Asks: I've been doing crossfit for about 18 months and train 5 times per week. I would like to dial in some supplemental lifting in order to build strength. I've heard that the deadlift is a great all body exercise (it benefits all parts of the ... Continue reading
The Answers Are Between Your Ears
What can I learn from this? That’s the question I found myself asking over and over when I read William Faulkner’s novel The Sound and the Fury. I teach American Literature for a living, I love books, Faulkner is generally considered o... Continue reading
What can I learn from this? That’s the question I found myself asking over and over when I read William Faulkner’s novel The Sound and the Fury. I teach American Literature for a living, I love books, Faulkner is generally considered o... Continue reading
Olympic Weightlifting – The Pulling Movements
There’s no argument that Olympic Weightlifting movements are some of the most dynamic, explosive and athletically beneficial exercises for fitness or strength enthusiasts. The problem that exists is that many tend to overcomplicate the lifts wh... Continue reading
There’s no argument that Olympic Weightlifting movements are some of the most dynamic, explosive and athletically beneficial exercises for fitness or strength enthusiasts. The problem that exists is that many tend to overcomplicate the lifts wh... Continue reading
Studio B Combines Manual Therapy, Movement Reeducation and Corrective Exercise
It’s a common conundrum many athletes face. You’ll have various aches during a workout that you can’t really replicate for your manual therapist, who ends up trying to play detective in a befuddling guessing game. Or maybe your body... Continue reading
It’s a common conundrum many athletes face. You’ll have various aches during a workout that you can’t really replicate for your manual therapist, who ends up trying to play detective in a befuddling guessing game. Or maybe your body... Continue reading
The Case For Higher-Carb Paleo Diets
I'd like to lay out a case for the inclusion of more carbohydrates in a typical Paleo diet. I’ve also been playing with my own diet this year—after quite a few years of eating essentially the same way—so I'll also relate my own expe... Continue reading
I'd like to lay out a case for the inclusion of more carbohydrates in a typical Paleo diet. I’ve also been playing with my own diet this year—after quite a few years of eating essentially the same way—so I'll also relate my own expe... Continue reading
Showing 1019 — 1028 of 1363
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