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Beginning Weightlifting as an Adult
In my dreams, I coach in a system like the Chinese, in which I have a few dozen elite lifters handed to me between the ages of 18-20 after they’... Continue reading
In my dreams, I coach in a system like the Chinese, in which I have a few dozen elite lifters handed to me between the ages of 18-20 after they’... Continue reading
So runs my dream, but what am I?
Not long ago, an old friend of mine posted some information on the internet about using barbell exercises to strengthen and rehabilitate an athlete wh... Continue reading
Not long ago, an old friend of mine posted some information on the internet about using barbell exercises to strengthen and rehabilitate an athlete wh... Continue reading
The Acid-Alkaline Question
When I was still in high school, I found myself cooking food at a really bizarre dinner party. One of my friends happened to be renting a room from a ... Continue reading
When I was still in high school, I found myself cooking food at a really bizarre dinner party. One of my friends happened to be renting a room from a ... Continue reading
The Marathon Blues
The human body is the only machine for which there are no spare parts. – Hermann M. Biggs I'm not the type of guy who asks for help, my pride... Continue reading
The human body is the only machine for which there are no spare parts. – Hermann M. Biggs I'm not the type of guy who asks for help, my pride... Continue reading
Recipes: Issue 64
Zataar Salmon Cakes Here is another spin on the Performance Patties from issue 1 of the Performance Menu. Time: 15 minutes • 1 can Wild Al... Continue reading
Zataar Salmon Cakes Here is another spin on the Performance Patties from issue 1 of the Performance Menu. Time: 15 minutes • 1 can Wild Al... Continue reading
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