Articles by Tyler Welch
Showing 1 — 4 of 4
The Burpee

The burpee is perhaps the most ubiquitous exercise of the current fitness world. Not so long ago, it was relegated to the depths of our collective mem... Continue reading

The goal of many competitive or bootcamp-style programs and classes is to get through the workout as fast as possible. The workout itself is viewed as... Continue reading
Be an Animal

Paleo, caveman training, barefoot running...everybody these days is trying to reverse evolution and return to our "primal" roots. I won't si... Continue reading
Everyday Strongman (woman)

There has been a recent increase in the popularity of “strongman” style exercises and workouts in the underground fitness community as of ... Continue reading
Showing 1 — 4 of 4
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