Showing 871 — 880 of 1363
Youth and Weightlifting
A recent article in the New York Times, “Muscular Body Image Lures Boys Into Gym, and Obsession,” sheds some light on the “risk” high school aged boys are taking to be built like action heroes. The focus of the article, 18-yea... Continue reading
A recent article in the New York Times, “Muscular Body Image Lures Boys Into Gym, and Obsession,” sheds some light on the “risk” high school aged boys are taking to be built like action heroes. The focus of the article, 18-yea... Continue reading
Immunology and Exercise
It’s the time of year when goals are made and determination is renewed. We all hit the gym excited and overzealous to make 2013 the best fitness year ever. It’s also wintertime, though; the time of year when people spread germs, get sick,... Continue reading
It’s the time of year when goals are made and determination is renewed. We all hit the gym excited and overzealous to make 2013 the best fitness year ever. It’s also wintertime, though; the time of year when people spread germs, get sick,... Continue reading
The 3 MOST Important Questions For Success In Your Business (and Your Life)
Today I travel all over the world supporting THOUSANDS of business owners in America, Canada, the UK, Europe, Australia, New Zealand and more. All in all at last check, we now serve clients in 91 countries. Supporting all these folks and working wit... Continue reading
Today I travel all over the world supporting THOUSANDS of business owners in America, Canada, the UK, Europe, Australia, New Zealand and more. All in all at last check, we now serve clients in 91 countries. Supporting all these folks and working wit... Continue reading
Recipes: Issue 96
Papaya and Passion fruit There are many forms of passion fruit found around the world. I use Hawaiian lilikoi, which I buy in farmer's markets. On the mainland, it's grown in California and Florida. These two fruits combine to make a delicious tr... Continue reading
Papaya and Passion fruit There are many forms of passion fruit found around the world. I use Hawaiian lilikoi, which I buy in farmer's markets. On the mainland, it's grown in California and Florida. These two fruits combine to make a delicious tr... Continue reading
Ask Greg: Issue 95
Rey Asks: Is scraping the shins during lifts natural or is it considered poor technique? Greg Says: Both in a sense. It’s natural and common for the bar to scrape the shins on the way up in the snatch and clean, but this is a problem, not an... Continue reading
Rey Asks: Is scraping the shins during lifts natural or is it considered poor technique? Greg Says: Both in a sense. It’s natural and common for the bar to scrape the shins on the way up in the snatch and clean, but this is a problem, not an... Continue reading
Those Who Want to Drag You Down
“Get good enough at anything and you will create your own enemies. Champions get the razzberry; the crowd aches to see them get knocked off in order to bring them down to their own bowl of shit.” -Charles Bukowski Maybe it sounds corny... Continue reading
“Get good enough at anything and you will create your own enemies. Champions get the razzberry; the crowd aches to see them get knocked off in order to bring them down to their own bowl of shit.” -Charles Bukowski Maybe it sounds corny... Continue reading
Hitting your numbers
It’s December already! The end of the year is a time of reflection, as well as a time of forward thinking and goal setting for the New Year. While many of you consistently monitor your performance throughout the year (whether athletic, financia... Continue reading
It’s December already! The end of the year is a time of reflection, as well as a time of forward thinking and goal setting for the New Year. While many of you consistently monitor your performance throughout the year (whether athletic, financia... Continue reading
The 10-Minute Rule: Simplistic Guidelines For Efficiently Scaling CrossFit Workouts
If you're a CrossFit coach, you've likely heard this question over and over again. “How much weight do I use?” Or, if you've just shown your client the gamut of pull-up or handstand push-up modifications, they respond, “Yeah, but wh... Continue reading
If you're a CrossFit coach, you've likely heard this question over and over again. “How much weight do I use?” Or, if you've just shown your client the gamut of pull-up or handstand push-up modifications, they respond, “Yeah, but wh... Continue reading
How to Read A Scientific Study Part 2: The Different Types of Studies (And Some Common Terms)
Last month, we drew on the insight of a group of experts to look at ways to assess the credibility of scientific studies, or health articles citing scientific studies and describing their results (with varying degrees of accuracy). This month, we&rsq... Continue reading
Last month, we drew on the insight of a group of experts to look at ways to assess the credibility of scientific studies, or health articles citing scientific studies and describing their results (with varying degrees of accuracy). This month, we&rsq... Continue reading
Getting Back in the Game: An Interview with Orthopedic Surgeon Dr. David Rogers
Back and neck injuries and degenerative conditions have the potential to be incredibly debilitating. They affect not just our recreational activities, but our daily lives as well, and can create a lot of fear and anxiety--especially so in people who ... Continue reading
Back and neck injuries and degenerative conditions have the potential to be incredibly debilitating. They affect not just our recreational activities, but our daily lives as well, and can create a lot of fear and anxiety--especially so in people who ... Continue reading
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