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Ask Greg: Issue 103
Francisco Asks: Hello Greg, First of all thanks a lot for the amazing work you are doing there. I follow it and buy the videos about weightlifting as they come out. My question: how to solve the "tuck under" position, you know, the hips cha... Continue reading
Francisco Asks: Hello Greg, First of all thanks a lot for the amazing work you are doing there. I follow it and buy the videos about weightlifting as they come out. My question: how to solve the "tuck under" position, you know, the hips cha... Continue reading
When Your Career Turns Around
Life is full of funny little coincidences, isn’t it? I’m sitting down to write this article on Sunday, July 7, 2013, and the subject we’re going to look at is completely different from the one I had been previously working on for... Continue reading
Life is full of funny little coincidences, isn’t it? I’m sitting down to write this article on Sunday, July 7, 2013, and the subject we’re going to look at is completely different from the one I had been previously working on for... Continue reading
Old Dogs and New Tricks
Some things in life are rarely seen, like the Lochness Monster or even the Yeti. I am one of those rare oddities. I’m a true garage warrior, a bona fide gritty weightlifter simply existing in the heat of my garage with nothing but the bar to mo... Continue reading
Some things in life are rarely seen, like the Lochness Monster or even the Yeti. I am one of those rare oddities. I’m a true garage warrior, a bona fide gritty weightlifter simply existing in the heat of my garage with nothing but the bar to mo... Continue reading
16 Questions With Chris Kluwe
I met Oakland Raiders punter Chris Kluwe (formerly of the Minnesota Vikings) in Minneapolis when he was signing copies of his new book, Beautifully Unique Sparkleponies, after a talk where he primarily answered questions from audience members. I ... Continue reading
I met Oakland Raiders punter Chris Kluwe (formerly of the Minnesota Vikings) in Minneapolis when he was signing copies of his new book, Beautifully Unique Sparkleponies, after a talk where he primarily answered questions from audience members. I ... Continue reading
Strength Training for Football Linemen
Every high level lineman has brute strength, explosive hips, quick feet, hip mobility, mental toughness, and intelligence. The first five of these six elements can be built and improved upon in a properly planned strength and conditioning program. ... Continue reading
Every high level lineman has brute strength, explosive hips, quick feet, hip mobility, mental toughness, and intelligence. The first five of these six elements can be built and improved upon in a properly planned strength and conditioning program. ... Continue reading
The Evolution of Powerlifting
I have been competing in powerlifting and Olympic weightlifting since I was 13 years old. That means I have been in the Iron Game for over 27 years, and I have watched both sports advance light years. Weightlifting is my love, but I am much more natu... Continue reading
I have been competing in powerlifting and Olympic weightlifting since I was 13 years old. That means I have been in the Iron Game for over 27 years, and I have watched both sports advance light years. Weightlifting is my love, but I am much more natu... Continue reading
Recipes: Issue 103
Blackberry Compote Compote is a delicious fruit dessert perfect for summer. Time: 8 minutes • 1 pint fresh blackberries (3 cups) • 1/2 cup dried currants • 1/4 cup shredded coconut • 2 Tbsp. coconut sugar (other types... Continue reading
Blackberry Compote Compote is a delicious fruit dessert perfect for summer. Time: 8 minutes • 1 pint fresh blackberries (3 cups) • 1/2 cup dried currants • 1/4 cup shredded coconut • 2 Tbsp. coconut sugar (other types... Continue reading
Ask Greg: Issue 102
Chris Asks: Do you emphases consistency or eliminating technical faults in your beginning lifters? I am a beginning weightlifter. I started my dedicated training 4 months ago and have been training 4 days a week since. I am currently deployed ... Continue reading
Chris Asks: Do you emphases consistency or eliminating technical faults in your beginning lifters? I am a beginning weightlifter. I started my dedicated training 4 months ago and have been training 4 days a week since. I am currently deployed ... Continue reading
ACL Tears and Weightlifting
Everybody who reads this magazine is involved with strength athletics in some way. If you’re an athlete or coach, you understand there’s a risk of injury to what you do. Nobody should be under any illusions if they compete in a sport that... Continue reading
Everybody who reads this magazine is involved with strength athletics in some way. If you’re an athlete or coach, you understand there’s a risk of injury to what you do. Nobody should be under any illusions if they compete in a sport that... Continue reading
The Culture of Fitness
Fitness: the state of being suitably adapted to an environment; survival. There is a scene in the movie Ip Man, a film named after the man who served as Bruce Lee’s martial arts instructor and mentor, in which a character asks Ip if he&rsquo... Continue reading
Fitness: the state of being suitably adapted to an environment; survival. There is a scene in the movie Ip Man, a film named after the man who served as Bruce Lee’s martial arts instructor and mentor, in which a character asks Ip if he&rsquo... Continue reading
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