Articles in Health & Wellness
Showing 70 — 79 of 79
The Neuroendocrine Response


The neuroendocrine response is quite an interesting phenomena because it has been vastly overlooked by the weightlifting and sports industries. Its ex... Continue reading
Kyphosis


Working as a generalist strength & conditioning coach using CrossFit methodology appears to be a case of “Jack Of All Trades, Master Of None... Continue reading
Hormesis: A Unified Theory of Performance, Health and Longevity?


The Devil is in the details. Make no assumptions. These are good rules to follow in life and they are particularly good to follow if one delves into t... Continue reading
It's All In Your Brain


Here’s a thought experiment for you: A professor of exercise physiology at the local university asks you to come to his lab for an unspecified f... Continue reading
Sleep!


In case you didn't notice, it’s November, and in the Northern Hemisphere at least, that means Fall. Good food, holidays and merry-making await, ... Continue reading
A More Civilized Approach to Bleeding: Blood Donation


The promotion of blood donation is invariably approached from the angle of altruism. Promotional strategies emphasize the need for 38,000 pints of blo... Continue reading
Boy Problems: Male Hormone Replacement Therapy


Before I launch into this discussion, I want to make a couple of points. I do not condone nor condemn the use of hormone replacement therapy. I am mot... Continue reading
Open Wide: Diseased Teeth & Gums Will Put a Big Hole in Your Fitness & Longevity Plan


If you subscribe to this publication, I assume you are into health and longevity in a serious way. You are most likely physically fit, eating well and... Continue reading
Interview with Dr. Thomas N. Seyfried


About three months ago I was surfing around on PubMed and found a few interesting papers on Intermittent Fasting (IF) and Caloric Restriction with Ade... Continue reading
Go To Bed!


Go to bed. Well, maybe not right this minute, but sooner rather than later. It is fall, heading in to winter, and the days are getting short, the nigh... Continue reading
Showing 70 — 79 of 79
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