Articles from Issue 25
Showing 1 — 5 of 5
 
Hormesis: A Unified Theory of Performance, Health and Longevity?
Robb Wolf | Health & Wellness | Issue 25 | February 1 2007

The Devil is in the details. Make no assumptions. These are good rules to follow in life and they are particularly good to follow if one delves into t... Continue reading
Interview with Roy Dean
Robb Wolf | Combat Sports | Issue 25 | February 1 2007

This month I have the great pleasure of sharing with you an interview with Brazilian Jiu-jitsu black belt, Roy Dean. Roy has been an avid martial arti... Continue reading
It's All In Your Brain
Frank Forencich | Health & Wellness | Issue 25 | February 1 2007

Here’s a thought experiment for you: A professor of exercise physiology at the local university asks you to come to his lab for an unspecified f... Continue reading
The Romanian Deadlift: A discussion about the RDL and its usefulness for Olympic weightlifters
Gabe Rinaldi | Olympic Weightlifting | Issue 25 | February 1 2007

History The Romanian Deadlift (RDL) is one variation out of several to lift or pull the barbell up the body. Other pulls include conventional deadl... Continue reading
Recipes: Issue 25
Scott Hagnas | Recipes | Issue 25 | February 1 2007

Fish n' Salsa An easy dish combining white fish and green tomatillo salsa. Time: 5 min prep, 10-12 min cooking • 1 lb cod, catfish, ora... Continue reading
Showing 1 — 5 of 5
 
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