Articles from Issue 151
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Ask Greg: Issue 151

Christopher Asks: What to do if my butt/hip shoots back in back squat, front squat and clean?   There are a couple possibilities here: your hip... Continue reading
Dealing With Gym Situations That Make You Want To Quit

I know a lot of weightlifters. I’ve been in this sport forever, so I have a lot of conversations with lifters and coaches about how their traini... Continue reading
12 Steps to A Successful Event

Hosting an event can be energizing and fulfilling. It can build community, keep your regular clients happy, and even bring in new business. But events... Continue reading
True or false: Poor Posture Causes Back and Neck Pain

Many of my clients worry about their bad posture. I know this because they often tell me about it before I even get as far as the physical examination... Continue reading
Interview: Cecily Basques

Cecily Basques is the 2016 University National Champion, where she broke the university national record in the C&J with 116 kg in the 63 kilos cla... Continue reading
Weightlifting News: Issue 151

Upcoming National Meets September 8-10 AO Series 3 (Grand Rapids, MI) December 7-10 AO Championships (Anaheim, CA)   Upcoming International... Continue reading
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