July 2018
Issue 162 Volume 14
Ask Greg: Issue 162
Erik Asks: I've been seriously training for roughly a year with best lifts of 100/123 as a 94. My question is this, I often find my grip on the ba... Continue reading
Erik Asks: I've been seriously training for roughly a year with best lifts of 100/123 as a 94. My question is this, I often find my grip on the ba... Continue reading
Picking the Right Weight Class & When It’s Time to Change
I’m not sure how old you are, but I’m going to roll the dice and assume many of you remember the late 90s when the Y2K hysteria was runnin... Continue reading
I’m not sure how old you are, but I’m going to roll the dice and assume many of you remember the late 90s when the Y2K hysteria was runnin... Continue reading
Champions Change Their Character
When striving to be the best we can be athletically, we need a plan. One of the obvious elements to this plan is the physical training. We are going t... Continue reading
When striving to be the best we can be athletically, we need a plan. One of the obvious elements to this plan is the physical training. We are going t... Continue reading
True or False: Natural Fruit Sugars Are Better for You Than Refined Sugar
In recent years, sugar has become the latest bogeyman of the healthy eating movement. There’s an increasing amount of evidence that, when consum... Continue reading
In recent years, sugar has become the latest bogeyman of the healthy eating movement. There’s an increasing amount of evidence that, when consum... Continue reading
Mental Models: Simplifying Complexity in Sport
Could you pass the Beckham test? First of all, what is the Beckham test? David Beckham is arguably one of the most famous and recognizable a... Continue reading
Could you pass the Beckham test? First of all, what is the Beckham test? David Beckham is arguably one of the most famous and recognizable a... Continue reading
When to Rehab Yourself & When to See A Physical Therapist
The following may be a sensitive subject for some coaches, athletes, and physical therapists to discuss without getting into a heated argument. Howeve... Continue reading
The following may be a sensitive subject for some coaches, athletes, and physical therapists to discuss without getting into a heated argument. Howeve... Continue reading
Interview: Dionne Dunham
Over the last few years since I’ve been doing these athlete interviews for this magazine, I’ve often chosen interviewees based simply on t... Continue reading
Over the last few years since I’ve been doing these athlete interviews for this magazine, I’ve often chosen interviewees based simply on t... Continue reading
Weightlifting News: Issue 162
Upcoming National Meets July 26-29 AO Series 2 in King of Prussia, PA Sept. 13-16 AO Series 3 in Las Vegas, NV Dec. 6-9 AO Finals in Milwaukee, W... Continue reading
Upcoming National Meets July 26-29 AO Series 2 in King of Prussia, PA Sept. 13-16 AO Series 3 in Las Vegas, NV Dec. 6-9 AO Finals in Milwaukee, W... Continue reading
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