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Featured Articles

Weightlifting News: Issue 135


Upcoming National Meets May 5-8- USAW National Championships and US Olympic Team Trials (Salt Lake City, UT) June 23-26- 2016 National Youth Championships (Austin, TX)   Upcoming International Meets June 4-11 Pan American Championships ... Continue reading
Ask Greg: Issue 81


Anonymous Asks: I am trying to learn a new skill that is giving me all sorts of problems. Over the last few months I have been working on increasing my shoulder range of motion so that I can get my arms "back" into a good overhead position.... Continue reading
Recipes: Issue 1


Winter Fruit Salad Time: 20 minutes Ingredients - 1 medium blood orange - 1 medium ruby red grapefruit - 1 medium Fuji apple - 1 medium Valencia orange - 1 handful of fresh mint - 1/4 cup pecans - Juice from 1/2 lime - 1/4 tsp cinnamon... Continue reading