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Featured Articles

Five Holiday Gift Ideas For Your Favorite Athlete


Getting the right present isn't always easy, especially when the person you're shopping for seems to have everything they need. Here are some options you may not have thought of to help make your holiday shopping a little bit easier. American Weig... Continue reading
Ask Greg: Issue 123


Evan Asks: I'm a male lifter who has been lifting for something like 9-10 months now. I usually lift in my garage; it’s pretty rare that I go to a gym. However, I do on occasion, and the last time I went happened to be a day that I was shooting... Continue reading
Ask Greg: Issue 129


Aaron Asks: Hi Greg, just wanted to see if you could point me in the right direction for a good back squat program? Greg Says: Check out the Catalyst Athletics website. We have several free ones such as the 4-Week Leg Strength Block 1, 4-Week Leg... Continue reading