Articles in Nutrition
Showing 51 — 60 of 63
From Glycogen To Cosmology: Nothing New Under The Sun.


Have you ever-noticed how increasing variables increases the complexity of a situation? Physicists have struggled with this increase in complexity of ... Continue reading
The Spice of Life


Today we discuss herbs and spices, those delightfully delectable delicacies that dress up any dish with a dash of regional flair (three times fast!). ... Continue reading
Intermittent Fasting: Contraindications


We have received much positive feedback regarding intermittent fasting over the past few months. People have taken the basic premise of a high quality... Continue reading
Intermittent Fasting Journals


In our last issue, Scotty Hagnas or CrossFit Portland and Kurtis Bowler of CrossFit Rainier shared with us their different approaches to and success w... Continue reading
Intermittent Fasting Review


Intermittent fasting appears to be gaining momentum, both from the research community and individuals experimenting with the process. It is an incredi... Continue reading
Supplement Review


We receive many requests for information on supplements… and, well… it is a nebulous topic. There are a number of products that have som... Continue reading
Damn Dirty Grains: This Time it's Personal


Do you ever feel like you have something completely dialed? You know the issue inside and out, can argue it from every angle and… discover you ... Continue reading
The Paleo Diet for Athletes


Excerpted from The Paleo Diet for Athletes: A Nu¬tritional Formula for Peak Athletic Performance by Loren Cordain, Ph.D, and Joe Friel, M.S. Ch... Continue reading
Intermittent Fasting


I wrote a paper on Intermittent Fasting almost two years ago but I have sat on it because… well, I am not entirely sure why, but I think some o... Continue reading
The Paleo Diet: An Interview with Dr. Loren Cordain


Dr. Loren Cordain is a professor in the De¬partment of Health and Exercise Science at Colorado state university. He is the author of over 100 peer... Continue reading
Showing 51 — 60 of 63
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