5 Steps for Dealing with Joint Pain and Inflammation
Yael Grauer

Many athletes ignore injuries and joint pain. That’s not actually all that unexpected. Running to the hospital every time you get a bump or bruise can be a waste of time, so it often makes sense to take a few days to see whether something will resolve on its own. But, of course, there comes a time when the cost of ignoring a nagging injury or issue is higher than the hassle of actually dealing with it… or when the injury is bad enough that you know you need to get evaluated as soon ...

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