True or False: Activity Trackers Can Help You Improve Your health and Fitness
Rosi Sexton

Activity trackers are all the rage at the moment. You may have friends and family that have one, or perhaps you’ve been tempted to pick one up yourself. They come in lots of different forms, ranging from standalone movement trackers, to more comprehensive gadgets that also track your heart rate and sleep patterns while functioning as a watch. There are smartwatch and smartphone apps that also perform some of these functions. Some are devices that are marketed to people wanting to make sure...

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