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Ask Greg: Issue 147
DA Asks: My question concerns proper form when performing snatch or clean deadlifts. I've seen two ways of doing them: one finishes with straight ... Continue reading
DA Asks: My question concerns proper form when performing snatch or clean deadlifts. I've seen two ways of doing them: one finishes with straight ... Continue reading
Trying to Train Clean on a Program Designed for Drug Users
I need to start this article with a massive news flash that you might not be ready for. It’s a piece of information that could take you totally ... Continue reading
I need to start this article with a massive news flash that you might not be ready for. It’s a piece of information that could take you totally ... Continue reading
Over-coaching Ruins Your Athletes and Your Reputation
On the surface, coaching seems easy. You yell a cue. You make a grandiose speech before the big competition. You somehow turn a rag-tag team of misfit... Continue reading
On the surface, coaching seems easy. You yell a cue. You make a grandiose speech before the big competition. You somehow turn a rag-tag team of misfit... Continue reading
4 Powerful Ways to Train Off the Platform
Recently, I had a conversation with a climber who, like me, has a very limited amount of time available for her sport. Because of her work and family ... Continue reading
Recently, I had a conversation with a climber who, like me, has a very limited amount of time available for her sport. Because of her work and family ... Continue reading
True or False: Activity Trackers Can Help You Improve Your health and Fitness
Activity trackers are all the rage at the moment. You may have friends and family that have one, or perhaps you’ve been tempted to pick one up y... Continue reading
Activity trackers are all the rage at the moment. You may have friends and family that have one, or perhaps you’ve been tempted to pick one up y... Continue reading
When Healthy Eating Isn’t Healthy: A Look at Gut Health
You can probably think of someone who suffers from inflammatory bowel disease, joint pain, cardiovascular problems, or thyroid problems. Someone who&r... Continue reading
You can probably think of someone who suffers from inflammatory bowel disease, joint pain, cardiovascular problems, or thyroid problems. Someone who&r... Continue reading
Book Review: Wired to Eat
Back in the day, the only Paleo books you could find were written by Loren Cordain (2001) and, of course, Robb Wolf (2010). But a lot has changed sinc... Continue reading
Back in the day, the only Paleo books you could find were written by Loren Cordain (2001) and, of course, Robb Wolf (2010). But a lot has changed sinc... Continue reading
Interview: Wil Fleming
I remember hearing about an up-and-coming young lifter named Wil Fleming back in the 90s. His coaches were friends of mine from the old days and they ... Continue reading
I remember hearing about an up-and-coming young lifter named Wil Fleming back in the 90s. His coaches were friends of mine from the old days and they ... Continue reading
Weightlifting News: Issue 147
Upcoming National Meets April 6-9 University Nationals and Under 25 Championships (Gainesville, Florida) May 11-14 USAW Nationals (Chicago, Illino... Continue reading
Upcoming National Meets April 6-9 University Nationals and Under 25 Championships (Gainesville, Florida) May 11-14 USAW Nationals (Chicago, Illino... Continue reading
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