Figure Out The Best Training Option For Your Unique Circumstances
Yael Grauer

Can’t decide between the myriad ways to get your sweat on? You’re not alone. There are so many choices: that new program everyone’s talking about in your favorite online forum, the bootcamp in the park by your house, the personal trainer you’ve heard great things about, or custom programming delivered to your inbox. To help you determine which might be best for your unique situation, let’s take a look at some options, their benefits, and when they may not be a good ...

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