Strong is Happy but Happy is Stronger
Hugh Gilmore

Positive psychology sounds like a bit of an invitation for every hippie with their chakra aligned to go and spread the good word of fluffy feel-good vibes. Thankfully, it’s not. Negative thoughts and emotions have evolved because they are important to our survival as a species. If the tiger chased you and you thought, “Oh, this will end positively” you were removed from the gene pool. Thankfully, none of you are related to those people.

In the world of psychology...

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