Articles


Don’t skip Out on Jumping Rope
Bruce Kelly

There are few modes of training that offer the wide spectrum of training effects that rope jumping does. In addition, a good, high quality rope costs less than $40, will last a lifetime if taken care of properly and is highly portable, which means you can easily take it on the road with you.

I believe rope jumping should be a basic physical education skill that you learn as a kid but unfortunately (and sadly) that is simply not the case anymore. The beauty of learning to rope jump...



0 Comments
Be the first to comment!
Log in or Subscribe to post a comment
Search Articles


Article Categories


Sort by Author


Sort by Issue & Date