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Technical Strength: The Only Thing That Matters
Matt Foreman

I’m not going to use any funny stories or references to get the ball rolling for this month’s article. No lead-in humor, no spicy tales to fluff up your interest…sorry. We’re going straight to work this time, because this topic is going to make us roll up our sleeves.

I want to talk about a common idea I’ve been hearing from Olympic weightlifters over the years. It’s the idea of focusing on getting stronger instead of working on the technique o...



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