Prioritizing Olympic Weightlifting for CrossFit Competition Training
Kyle J Smith

CrossFit athletes around the world are hungry for quality programming that will give them the support they need to perform well in competition. Mainsite continues to only publish WODs for general CrossFit enthusiasts, so coaches far and wide are popping out of the woodwork with their own approaches to CrossFit competition training. Athletes searching for the next big thing and new secrets flood these coaches’ blogs daily. But one thing is consistent from program to program: Olympic weightl...

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