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Counteracting Imbalance: How Your Split Jerk is Affecting Your Stability
Tom Morrison

I'm probably the first to admit that there are lots of weightlifting coaches out there with more knowledge about the bar than me. That being said, what I am proficient at is noticing patterns and dysfunctions in athletes from all sports.
 
Longevity is the area that interests me the most, the ability to continue doing what you love without having to ever deal with inevitable: "Oh, that's my bad shoulder", "I've got a weak back" or "I used t...



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