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May 2020
Issue 184 Volume 16

Ask Greg: Issue 184
Greg Everett

Tough Times Don’t Last. Tough People Do. The COVID-19 Pandemic in Weightlifting
Matt Foreman

Setting Realistic Expectations for Masters Athletes
Hannah Gray

COVID-19 Business Resources For Gym Owners
Amber Sheppard

Training Advice from a 60-Year-old Masters Lifter
Bob Roth

Training Considerations for Masters Lifters at the National Level
Derek McDermott

What I Learned from Participating in 12 Local Weightlifting Meets in 2019 as a Masters Lifter
Mark Meech

Interview: Aria Bremner
Matt Foreman

April 2020
Issue 183 Volume 16

Ask Greg: Issue 183
Greg Everett

Trying to Coach Weightlifting and Compete at the Same Time
Matt Foreman

Absolute Zero: A Mathematical Approach to Training
William Shockley

Training and Coaching in the Time of Coronavirus
Yael Grauer

Writing the Book on Coaching an Adaptive Weightlifter
Jenny Lutkins

The Feedback Loop: Developing Habits and the Self
Elsbeth Paige-Jeffers

Interview: Meredith Alwine
Matt Foreman

March 2020
Issue 182 Volume 16

Ask Greg: Issue 182
Greg Everett

Things You Need to Know Before the 2020 Olympics
Matt Foreman

Conditioning Will Make You Stronger
Dane Whitted

Developing Power for Sports with Olympic Weightlifting and Its Relation to Sport Athletes
Kenneth Tinsley

Energy Systems Approach to Nutrition and Supplementation for Olympic Weightlifting
Alex Buga & Rich LaFountain

Distorted Thinking, Distorting Lifting
Michelle Woogen

Interview: TJ Greenstone
Matt Foreman

February 2020
Issue 181 Volume 16

Ask Greg: Issue 181
Greg Everett

Selling Your Soul to Coach Talented Weightlifters
Matt Foreman

Longevity in Weightlifting
Taylor Nox

Training Masters Athletes for Successful Weightlifting Outcomes: Part Two
Jason Rich & Francis M. Kozub

How to keep the bar close in the snatch
Alis Rowe

Canyon Strong
Michael Rutherford

Mastering Your Self-Talk
Michelle Woogen

Interview: Jessie Bradley
Matt Foreman

January 2020
Issue 180 Volume 16

Ask Greg: Issue 180
Greg Everett

Competing in Multiple Meets in a Short Time Frame
Matt Foreman

Getting Real With Your Numbers
Tali Zabari

Training Masters Athletes for Successful Weightlifting Outcomes: Part One
Jason Rich & Francis M. Kozub

The Internet: Friend or Foe?
Elsbeth Paige-Jeffers

Change Yourself, Not Your Habits: Who Are You Going to be in 2020?
Hannah Gray

Interview: Greg Everett
Matt Foreman

December 2019
Issue 179 Volume 15

Ask Greg: Issue 179
Greg Everett

Remote Coaching in Weightlifting: Positives and Negatives of the New Era
Matt Foreman

Remote Coaching & You
Lauren Takao

Finding A Take-Away Message from Even the Shittiest of Lifting Sessions
Michelle Woogen

A Kettlebell Experiment
Michael P. Sasin

Interview: Laura Alexander
Matt Foreman

November 2019
Issue 178 Volume 15

Ask Greg: Issue 178
Greg Everett

Your Personal Weightlifting Legacy: Negative or Positive?
Matt Foreman

Better Lifts: Can You Visualize Them?
Michelle Woogen

Weightlifting and Family
Lauren Takao

Every Rep is a Privilege
Damien Hickman

Masters Weightlifting: When to Use Sleeves, Belts, Wrist Wraps, and Lifting Straps
Paul Ralston

Interview: Dane Miller
Matt Foreman

October 2019
Issue 177 Volume 15

Ask Greg: Issue 177
Greg Everett

Too Many Chefs in the Weightlifting Kitchen
Matt Foreman

Pelvic Floor Care for Female Athletes
Hannah Gray

Chiropractic and Olympic Weightlifting Performance
Paul Ralston

How to Use Kettlebells to Improve Shoulder Health
Scott Iardella

Evidence for Dietary Paradigms and Weightlifting Performance
Rich LaFountain

Interview: Jordan Wissinger
Matt Foreman

September 2019
Issue 176 Volume 15

Ask Greg: Issue 176
Greg Everett

Your Personal Weightlifting Identity and Reputation
Matt Foreman

Role Models
Carissa Gump

Competition: The Platform Defines Us
Elsbeth Paige-Jeffers

Maximizing the Push Press for the Jerk
Taylor Nox

The Purpose of the Program
Chandler Walker

Dogs at The Gym
Amber Sheppard

Interview: Juliana Riotto
Matt Foreman

August 2019
Issue 175 Volume 15

Ask Greg: Issue 175
Greg Everett

How to Handle the Motivational Struggles of Weightlifting
Matt Foreman

Should We Change Our Start Position to Look More Like a Deadlift?
Michael P. Sasin

Stress, Anxiety, and Depression in Athletes
Carissa Gump

The Mindset of Success
Chandler Walker & Dr. Jessica Bergstrom

Kettlebell Applications and Programming for Weightlifters
Scott Iardella

Hypothalamic Amenorrhea and the Female Athlete
Lauren Takao

Interview: Hayley Reichardt
Matt Foreman

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