Showing 113 — 122 of 132
Recipes: Issue 22
A Paleo Thanksgiving This month we'll take a look at a few ways to tweak the traditional Thanksgiving meal to be a little more health friendly. The... Continue reading
A Paleo Thanksgiving This month we'll take a look at a few ways to tweak the traditional Thanksgiving meal to be a little more health friendly. The... Continue reading
Recipes: Issue 21
Jambalaya This one is a spicy Southern dish. I used El Pato sauce, but if you are not a fan of spicy foods, you might consider regular tomato sauce... Continue reading
Jambalaya This one is a spicy Southern dish. I used El Pato sauce, but if you are not a fan of spicy foods, you might consider regular tomato sauce... Continue reading
Recipes: Issue 20
Stuffed Chicken Breast Here is a quick and tasty protein recipe. These can be made ahead of time and they are portable for lunches and snacks. As f... Continue reading
Stuffed Chicken Breast Here is a quick and tasty protein recipe. These can be made ahead of time and they are portable for lunches and snacks. As f... Continue reading
Recipes: Issue 19
Machaca Machaca is a way of preparing slow cooked shredded beef. It is popular in Mexican and Tex-Mex foods. It was originally a way to prepare bee... Continue reading
Machaca Machaca is a way of preparing slow cooked shredded beef. It is popular in Mexican and Tex-Mex foods. It was originally a way to prepare bee... Continue reading
Recipes: Issue 18
Chilled Avocado Soup 5 minutes • 4 Tbsp lime juice • 2 avocados • 1/2 jalapeno, chopped • 1 clove garlic, chopped •... Continue reading
Chilled Avocado Soup 5 minutes • 4 Tbsp lime juice • 2 avocados • 1/2 jalapeno, chopped • 1 clove garlic, chopped •... Continue reading
Recipes: Issue 17
Spicy Seafood Salad Time - 12 minutes • 1/2 lb salad shrimp • 2 Tbsp lime juice • 1/2 habanero chile, seeded, stemmed, and minc... Continue reading
Spicy Seafood Salad Time - 12 minutes • 1/2 lb salad shrimp • 2 Tbsp lime juice • 1/2 habanero chile, seeded, stemmed, and minc... Continue reading
Recipes: Issue 16
This month, I continue the ethnic food tour with a visit to India. Here are a couple of fairly simple dishes, and one that is a little more involved.... Continue reading
This month, I continue the ethnic food tour with a visit to India. Here are a couple of fairly simple dishes, and one that is a little more involved.... Continue reading
Recipes: Issue 15
Greek Scallops Time: 30 minutes 1 lb. sea scallops 2 Tbsp olive oil 1 C chopped onion 1 C sliced mushrooms 2 cloves minced garlic 1 C chopp... Continue reading
Greek Scallops Time: 30 minutes 1 lb. sea scallops 2 Tbsp olive oil 1 C chopped onion 1 C sliced mushrooms 2 cloves minced garlic 1 C chopp... Continue reading
Recipes: Issue 14
Sloppy Joes Here is a spicy cocoa version of an old favorite. Since we will not be serving this over the traditional hamburger bun, you have severa... Continue reading
Sloppy Joes Here is a spicy cocoa version of an old favorite. Since we will not be serving this over the traditional hamburger bun, you have severa... Continue reading
Recipes: Issue 13
Thai "Peanut" sauce over spaghetti squash A Thai peanut sauce, without the peanuts! This makes a good high-fat side dish. Prep time 10... Continue reading
Thai "Peanut" sauce over spaghetti squash A Thai peanut sauce, without the peanuts! This makes a good high-fat side dish. Prep time 10... Continue reading
Showing 113 — 122 of 132
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