Articles by Scott Hagnas
Showing 67 — 76 of 136
Recipes: Issue 75


Back to Maui for this column! A few more Hawaiian-inspired recipes, plus some unusual ingredients. The recipes are simple and reflect having a minimum... Continue reading
The Case For Higher-Carb Paleo Diets


I'd like to lay out a case for the inclusion of more carbohydrates in a typical Paleo diet. I’ve also been playing with my own diet this year&md... Continue reading
Recipes: Issue 74


Raw Carrot Cake I don't make many desserts these days, but here is a fairly easy treat made entirely from vegetables, fruit and nuts. Time: 25 m... Continue reading
Recipes: Issue 73


This month features a few simple odds and ends. It also marks a slight shift in the recipes, as I will occasionally be using some ingredients that may... Continue reading
Recipes: Issue 72


This month, we'll look at a couple more Maui inspired recipes, plus we'll delve into a few fermented foods. Also, by popular demand, I’ve includ... Continue reading
Recipes: Issue 71


Recipes from Maui This year, I'm taking a break from rolling out the same old holiday favorite-style recipes. Instead, it will be influenced by my ... Continue reading
Recipes: Issue 70


This month, we'll check out some different root vegetables. This is a sort of a quasi-Paleo area. Purists will tend to avoid many root vegetables such... Continue reading
Recipes: Issue 69


I write this month's column from the remote mountains of Eastern Oregon. I'm out here getting "Paleo" - bowhunting and hoping to bag some wi... Continue reading
Recipes: Issue 68


Sarape This dish is named after the sarape, which is a colorful item of clothing that is worn by people in South America, Central America, and Mexi... Continue reading
Recipes: Issue 67


Here are a few seasonal recipes to take advantage of summer's bounty. In addition to the standard fare, I included two fruit smoothie recipes. These a... Continue reading
Showing 67 — 76 of 136
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