Articles by Scott Hagnas
Showing 77 — 86 of 136
Recipes: Issue 66


Cabbage Ceviche Time: 15 minutes • 1 lb shrimp, tail off. (can be either pre-cooked or raw) • 1/2 head of cabbage • 1/2 cucumbe... Continue reading
Recipes: Issue 65


Pickled Vegetables You can take this base recipe and make pickled vegetables from whatever veggies you like or have on hand. This is just one of ma... Continue reading
Recipes: Issue 64


Zataar Salmon Cakes Here is another spin on the Performance Patties from issue 1 of the Performance Menu. Time: 15 minutes • 1 can Wild Al... Continue reading
Recipes: Issue 63


Himalayan Salt Stone This isn't really a recipe per se, but a tasty, simple way to prepare many meats and vegetables. I received my Himalayan salt ... Continue reading
Recipes: Issue 62


Vegetable side dishes are the main focus this month. Several feature some more exotic spice blends. It is worth your time to find these spices, as the... Continue reading
Recipes: Issue 61


Chicken Noodle Soup We'll replace the traditional noodles with spaghetti squash! Time: 35 minutes • 1 lb diced chicken breast • 4 ... Continue reading
Recipes: Issue 60


I'm featuring a few of my very quick and easy recipes this month. We have been between homes this month, staying with friends while we wait for our ne... Continue reading
Recipes: Issue 59


This month well look at a few Paleo appetizers that you can try this Holiday season. Who says that Holiday food has to be sugary desserts? Get cookin'... Continue reading
Recipes: Issue 58


Cabbage Stuffing Though I use a chicken in this recipe, it will work well with turkey, too! Prep time: 20 minutes Cooking time: 1 1/2 hours ... Continue reading
Recipes: Issue 57


Seasonal Steamed Vegetables Time: 15 minutes • 1 medium zucchini, diced • 1 medium yellow summer squash, diced • 1 stalk brocco... Continue reading
Showing 77 — 86 of 136
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