Showing 723 — 732 of 1362
Different Strokes For Different Folks: A Look At Three Very Different Training Goals
For the very first time in my life this year, I’ve been working towards a purely aesthetic goal. I haven’t been trying to cut weight and get in grappling shape for a BJJ tournament (Lord knows it’s been forever since I’ve been... Continue reading
For the very first time in my life this year, I’ve been working towards a purely aesthetic goal. I haven’t been trying to cut weight and get in grappling shape for a BJJ tournament (Lord knows it’s been forever since I’ve been... Continue reading
True or false: Calipers Are The Best Way To Measure Body Fat
I'm sorry to tell you that the best way to measure body fat is expensive and very inconvenient. It's also at odds with your training goals, whatever they might be, because to undergo it you have to be dead. When scientists want to be really precis... Continue reading
I'm sorry to tell you that the best way to measure body fat is expensive and very inconvenient. It's also at odds with your training goals, whatever they might be, because to undergo it you have to be dead. When scientists want to be really precis... Continue reading
Athlete Interview: D’Angelo Osorio
The United States has had some amazing young athletes over the years. Most people in the sport tend to follow the accomplishments of the current top talent, without understanding much about some of the milestone lifts that have been done in the past.... Continue reading
The United States has had some amazing young athletes over the years. Most people in the sport tend to follow the accomplishments of the current top talent, without understanding much about some of the milestone lifts that have been done in the past.... Continue reading
Recipes: Issue 113
Vigoron Back in my August 2009 column, I featured a number of Nicaraguan recipes. Most of those were Paleo versions of my wife's great-grandmother's recipes. At the time, there was one recipe that we couldn't find any trace of. We are excited to h... Continue reading
Vigoron Back in my August 2009 column, I featured a number of Nicaraguan recipes. Most of those were Paleo versions of my wife's great-grandmother's recipes. At the time, there was one recipe that we couldn't find any trace of. We are excited to h... Continue reading
Weightlifting News: Issue 113
Upcoming National Meets Youth National Championships and Youth Olympic Games Trials: Daytona Beach, Florida, June 12-15 National Championships: Salt Lake City, Utah, July 17-20 2014 National University Champio... Continue reading
Upcoming National Meets Youth National Championships and Youth Olympic Games Trials: Daytona Beach, Florida, June 12-15 National Championships: Salt Lake City, Utah, July 17-20 2014 National University Champio... Continue reading
Ask Greg: Issue 112
Csaba Asks: At first let me just say, I am a recreational gym-goer who in the past year have been following an "Olympic style" training, working slowly to develop the skills that needed for the two Olympic lifts. I work out at a communit... Continue reading
Csaba Asks: At first let me just say, I am a recreational gym-goer who in the past year have been following an "Olympic style" training, working slowly to develop the skills that needed for the two Olympic lifts. I work out at a communit... Continue reading
Balance: Weightlifting Obsession and Real Life
Greg Everett and I share a favorite movie. It’s a bank-robber flick from the 90s called Heat, with Al Pacino and Robert DeNiro. Many of you have probably seen it, especially guys. It’s got one of the best gunfight scenes in history, along... Continue reading
Greg Everett and I share a favorite movie. It’s a bank-robber flick from the 90s called Heat, with Al Pacino and Robert DeNiro. Many of you have probably seen it, especially guys. It’s got one of the best gunfight scenes in history, along... Continue reading
Don’t skip Out on Jumping Rope
There are few modes of training that offer the wide spectrum of training effects that rope jumping does. In addition, a good, high quality rope costs less than $40, will last a lifetime if taken care of properly and is highly portable, which means yo... Continue reading
There are few modes of training that offer the wide spectrum of training effects that rope jumping does. In addition, a good, high quality rope costs less than $40, will last a lifetime if taken care of properly and is highly portable, which means yo... Continue reading
Strength: Easy as Pi
When my athletes ask me how to get faster, or get more powerful, or how to make plays worthy of SportsCenter’s Top 10, I always answer the same: “Get stronger!” A quick trip around the interwebs reveals seemingly infinite methods an... Continue reading
When my athletes ask me how to get faster, or get more powerful, or how to make plays worthy of SportsCenter’s Top 10, I always answer the same: “Get stronger!” A quick trip around the interwebs reveals seemingly infinite methods an... Continue reading
Simple Template For Writing Your Own Conditioning Workouts Part 1: Foundations
You’ve done many, many conditioning workouts at your local box, you’ve done a few fitness competitions, you’ve tried random workouts on the internet and some from reputable sources and now you’re getting the itch to write your... Continue reading
You’ve done many, many conditioning workouts at your local box, you’ve done a few fitness competitions, you’ve tried random workouts on the internet and some from reputable sources and now you’re getting the itch to write your... Continue reading
Showing 723 — 732 of 1362
Search Articles
Article Categories
Sort by Author
Sort by Issue & Date
Article Categories
Sort by Author
Sort by Issue & Date