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Recipes: Issue 126
Cantaloupe, Fennel, and Blue Cheese Salad Time: 12 minutes Dressing: • 2 Tbsp. rice wine vinegar • 2 Tbsp. olive oil • 1/2 tsp. lemon zest • salt • 1 tsp. dried mint Salad: • 1 bulb fennel, sliced thin &b... Continue reading
Cantaloupe, Fennel, and Blue Cheese Salad Time: 12 minutes Dressing: • 2 Tbsp. rice wine vinegar • 2 Tbsp. olive oil • 1/2 tsp. lemon zest • salt • 1 tsp. dried mint Salad: • 1 bulb fennel, sliced thin &b... Continue reading
Weightlifting News: Issue 126
Upcoming National Meets 2015 National Championships: Dallas, TX, August 13-16 2015 National University Championships: Ogden, UT, September 24-27 2015 American Open Championships: Reno, NV, December 3-6 Upcoming International Meet... Continue reading
Upcoming National Meets 2015 National Championships: Dallas, TX, August 13-16 2015 National University Championships: Ogden, UT, September 24-27 2015 American Open Championships: Reno, NV, December 3-6 Upcoming International Meet... Continue reading
Achilles Ruptures Do Not Have To Happen
Back in 2011, discussion of Achilles injuries secondary to box jumps was not that prevalent. All of us in the CrossFit world were doing fast, rebounding, high-rep box jumps. Maximum “suck” could be derived from cycling these reps are quic... Continue reading
Back in 2011, discussion of Achilles injuries secondary to box jumps was not that prevalent. All of us in the CrossFit world were doing fast, rebounding, high-rep box jumps. Maximum “suck” could be derived from cycling these reps are quic... Continue reading
Four Ways To Improve Your Dental Health
It’s been almost a decade since the inimitable Eva Twardokens explained in these pages how diseased teeth and gums can put a big hole in your fitness and longevity plans. That’s because low-grade infections caused by poor dental health ca... Continue reading
It’s been almost a decade since the inimitable Eva Twardokens explained in these pages how diseased teeth and gums can put a big hole in your fitness and longevity plans. That’s because low-grade infections caused by poor dental health ca... Continue reading
Ask Greg: Issue 125
Mark Asks: It appears that there is more than one version of the High Hang Snatch. In version one, the body is positioned like the Tall Snatch, bar across the hip line, but the knees are slightly bent. The lifter, whose torso is in the vertical posit... Continue reading
Mark Asks: It appears that there is more than one version of the High Hang Snatch. In version one, the body is positioned like the Tall Snatch, bar across the hip line, but the knees are slightly bent. The lifter, whose torso is in the vertical posit... Continue reading
The Willingness to Change Your Ideas: Programming, Coaching…All of It
Back in 2010, I had knee surgery, a meniscus repair that turned out to be a pretty simple procedure, fortunately. I was walking without crutches only a few days after getting cut, and I was able to start some light squatting and deadlifting a few wee... Continue reading
Back in 2010, I had knee surgery, a meniscus repair that turned out to be a pretty simple procedure, fortunately. I was walking without crutches only a few days after getting cut, and I was able to start some light squatting and deadlifting a few wee... Continue reading
Pulls For Strength or Pulls for Speed?
I’ve regularly seen beginner weightlifters and CrossFitters supplementing pulls and/or deadlifts into their program, which is brilliant! I often ask these particular athletes the reason for doing the pull they had chosen. A few replies are very... Continue reading
I’ve regularly seen beginner weightlifters and CrossFitters supplementing pulls and/or deadlifts into their program, which is brilliant! I often ask these particular athletes the reason for doing the pull they had chosen. A few replies are very... Continue reading
Becoming a Weightlifting Coach Part 1: Why Coach?
I’ve been avoiding starting this article like I’d avoid a heavy squat session on the Saturday morning following a serious Friday night on the town. The problem is I need to talk about how and why I have ended up on this path and I’m... Continue reading
I’ve been avoiding starting this article like I’d avoid a heavy squat session on the Saturday morning following a serious Friday night on the town. The problem is I need to talk about how and why I have ended up on this path and I’m... Continue reading
True or False: Some Weight Loss Supplements Actually Work
If every supplement marketed as a fat melting miracle actually worked, the obesity epidemic wouldn't exist, and we would all be thin (or ripped) and happy. But do some of them work? Is it just a matter of finding the right pill? Today we'll look a... Continue reading
If every supplement marketed as a fat melting miracle actually worked, the obesity epidemic wouldn't exist, and we would all be thin (or ripped) and happy. But do some of them work? Is it just a matter of finding the right pill? Today we'll look a... Continue reading
Weightlifting News: Issue 125
Upcoming National Meets 2015 National Youth Championships: Minneapolis, MN June 25-28 2015 National Championships: Dallas, TX, August 13-16 2015 National University Championships: Ogden, UT, September 24-27 2015 American Open Championship... Continue reading
Upcoming National Meets 2015 National Youth Championships: Minneapolis, MN June 25-28 2015 National Championships: Dallas, TX, August 13-16 2015 National University Championships: Ogden, UT, September 24-27 2015 American Open Championship... Continue reading
Showing 597 — 606 of 1362
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