Articles in Health & Wellness
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Sleep!
Robb Wolf | Health & Wellness | Issue 22 | November 1 2006

In case you didn't notice, it’s November, and in the Northern Hemisphere at least, that means Fall. Good food, holidays and merry-making await, ... Continue reading
A More Civilized Approach to Bleeding: Blood Donation
Greg Everett | Health & Wellness | Issue 20 | September 1 2006

The promotion of blood donation is invariably approached from the angle of altruism. Promotional strategies emphasize the need for 38,000 pints of blo... Continue reading
Boy Problems: Male Hormone Replacement Therapy
Michael Rutherford | Health & Wellness | Issue 19 | August 1 2006

Before I launch into this discussion, I want to make a couple of points. I do not condone nor condemn the use of hormone replacement therapy. I am mot... Continue reading
Open Wide: Diseased Teeth & Gums Will Put a Big Hole in Your Fitness & Longevity Plan
Eva Twardokens | Health & Wellness | Issue 18 | July 1 2006

If you subscribe to this publication, I assume you are into health and longevity in a serious way. You are most likely physically fit, eating well and... Continue reading
Interview with Dr. Thomas N. Seyfried
Robb Wolf | Health & Wellness | Issue 18 | July 1 2006

About three months ago I was surfing around on PubMed and found a few interesting papers on Intermittent Fasting (IF) and Caloric Restriction with Ade... Continue reading
Go To Bed!
Robb Wolf | Health & Wellness | Issue 10 | November 1 2005

Go to bed. Well, maybe not right this minute, but sooner rather than later. It is fall, heading in to winter, and the days are getting short, the nigh... Continue reading
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