Articles by Roy Dean
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The Armlock

The cross body armlock, or Ude Hishigi Juji Gatame in Japanese, is a fundamental submission used in many jujutsu styles, as well as other martial arts... Continue reading
Body Mechanics for Grappling: Pivoting and Pressure

The grappling arts, whether for sport or self defense, have been greatly popularized since the advent of the Ultimate Fighting Championship and other ... Continue reading
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