Articles by John Grace
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7 Habits of Highly Defective Weightlifters

You know all of those blog posts and articles that urge you to read them to show you how to become more effective and productive with your life? Yeah.... Continue reading
Tapering for Competition

Athletes train to compete. More importantly, they train to win. Why else would they put in hours of training in a day just to come in second? Whether ... Continue reading
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