True or false: Core Stability Training Can Help to Cure Your Back Pain
Rosi Sexton

Unless you’ve been living under a rock for the last decade or so, you’ve probably heard everyone from physical therapists and personal trainers to women’s magazines and internet articles promising a “total body transformation” talking about “core stability training.” For a while, it was the big in-thing in the fitness world, and it seemed as though brightly colored inflatable balls were breeding like bunny rabbits in the dark corners of every gym. Which ...

Be the first to comment!
Log in or Subscribe to post a comment
Search Articles

Article Categories

Sort by Author

Sort by Issue & Date