When You and Weightlifting Have Been On a Break
Phillip Siddell

I haven’t lifted in a few months. Okay, that’s not strictly true, but I know I haven’t picked up a barbell more than four or five times in the last six months. It wasn’t like I planned to stop, but at some point, I stopped turning up to train and circumstances meant I had to take a break from coaching and I just didn’t really go back. I still thought about lifting often and missed it, too, but once I’d been out for a month or so, I just lost the motivation to ...

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