Coming Back After A Bad Meet
Jake Rowell

Weightlifting is a physically, mentally, and emotionally brutal sport. Outside of an injury, nothing is worse than a bad meet, whether that’s a bomb out, failing to achieve a qualifying total, narrowly missing out on a medal, or simply not performing as well as you know you could have that day.
What makes weightlifting exceptionally challenging is the time and effort required to improve, with so few opportunities to actually perform. There are hundreds of hours and tho...

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