Incorporating Endurance Training into Weightlifting (Seriously…)
Matt Foreman

Believe it or not, I’m going to write this month about adding endurance sport activities to your weightlifting training.

First of all, half of you are automatically thinking I’m off my rocker. I’m an Olympic weightlifter.  Almost everything I write is specifically focused on weightlifting.  I’ve also written in the past about the damaging effects cardio training and endurance sports can have on your weightlifting performance. I’m a superheav...

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