The Rise of Competitive Fitness and How to Run Your Own Competition
Jonathan Lopez

Competitive fitness has been around since the Ancient Olympics, where the first pentathlon was held in 708 BC. Perseus was the credited with being the first champion of the pentathlon, making him the first “Fittest Man on Earth.”

Fast forward to 2007, The CrossFit Games were held at The Ranch in Aromas, CA. It was truly an open competition; anyone that wanted to could register and compete. This ignited the competitive fitness craze that we are seeing today.

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