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My First MovNat Experience
Ryan Atkins

I had heard about MovNat several months ago when it was referenced on one of Robb Wolf's podcasts. Eventually I came across this video and was immediately intrigued. MovNat combines several elements that I have had varying amounts of experience with and enjoy – gymnastics elements, Parkour-like movement, swimming and fighting – and you have to admit, MovNat's creator, Erwan L...



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